Thursday, February 14, 2013

What I Like About Walking

There are many reasons people walk. Some walk out of choice, others, out of necessity. Why should you start walking? Walking for 30 minutes each day is one of the best things you can do for your body. But beyond the quantifiable benefits, walking also gives you a great chance to reflect about your life, connect with friends and loved ones, and to get up close and personal with your natural environment. Listen to what pedestrians list as their top reasons to leave the car keys at home.

http://www.youtube.com/watch?v=M3eQtejAtkY&feature=youtube_gdat

Credit: everybodywalk